For some parents the reveal comes as a huge surprise. It can feel like a blow to the stomach or fire up fears and concerns about the safety and wellbeing…
5 Things to Consider Before Reacting to Your Teen Coming Out as LGBTQ+
Regardless of your internal turmoil surrounding the reveal of your LGBTQer, you can always choose your external reaction to that precious reveal moment. The way you choose to react will…
Love That Conflict
When was the last time you engaged in an argument? What did it feel like ? Would you prefer to avoid conflict? Mostly for fear of any adverse consequences resulting…
Shine your Light
Here are my top 8 reasons to come out of your zone and spread your light like it’s Batman’s beacon. Role model. Who is looking at you for guidance and…
Stop Ignoring These 7 Inspiring Truths
People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It takes time. It requires patience. It asks you to step…
How to be 1% Better Every Day
“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard….
How To Become Ridiculously Self-Aware In 20 Minutes
Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it was probably the most influential gift I’ve ever received. It…
What’s the Point of Self-Improvement Anyway?
There’s a paradox with self-improvement and it is this: the ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself….
Self-love is the basis for self-improvement
There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn…
How to Supercharge Your Learning and Self-Improvement
One of my favorite pieces of ancient wisdom comes from the Stoic philosopher Epictetus: We have two ears and one mouth so that we can listen twice as much as…